Learn just how to ’em bandage your psychological wellness’ during upcoming Edmonds Waterside Facility sessions

.The Edmonds Waterfront Center is working together with the National Authorities on Aging to offer a free “Get Encouraged: Accept Your Psychological Welfare” sessions focused on destigmatizing mental wellness in December as well as January.The 1st workshop is going to go to 1:30 p.m. Thursday, Dec. 12, along with a second session at 1 p.m.

Thursday, Jan. 16..This shop is going to discover.– Psychological wellness vs. mental illness.– The impact of mental health and wellness judgment.– Self-care ideas and also techniques.– Just how to access community information.Refer to as 425-774-5555 to enroll.The Edmonds Beachfront Center lies at 220 Railway Ave.

in Edmonds.